Masturbation benefits are that it keeps all the equipment functioning and ready to go. It also is good for psychological benefits. It is good to stop from having infection or irritation or other things resulting from stagnation.
That said, masturbation can cause us to be more prone to infection, it can weaken our immune system, it can deprive us of vitality, it can deprive us of health, it can lead to psychological problems.
The amount of masturbation that is healthy really depends on a lot of different factors, what is the nature of the orgasm and what is the nature of the person masturbating. Diet plays a big role as well. If you eat meats, or certain types of food you will have to masturbate to avoid stagnation or other problems, and it will be generally healthy to have the prostate milked. However, if someone is a vegetarian and doesn't eat spicy food very often, masturbation is not as healthy if done on a regular basis.
Masturbation for a girl is different than a guy. Semen is not something you can just make up in a lab, it's not just a bunch of fructose and proteins. Analytical chemistry is very limited (I would know, that is my job description) and there are many things still not yet acknowledge by scientific community that affect us every day.
It's not just the chemicals, it's the energy stored in the chemicals. To be more specific I feel the best theory to describe this vitality beyond chemicals to be ORMUS, or orbitally rearranged elements, when they are rearranged they can act as antennas and resonators that can be charged. So basically what I'm trying to say is semen is filled with electrolytes but not only that but specifically charged ORMUS materials that give it that vitality or charge to act as the initial bang to get a life started. This is acknowledged in all esoteric traditions and sex magick. Spilling semen without a real reason is dangerous for your own health. Women don't spill semen but instead reabsorb it into their systems.
The only time masturbating for women is bad, is if it's the wrong time of month, or if they aren't healthy(vagina not clean) and pollutes their semen.
Prostrate fluid (don't know where in women) is where occultist and eastern medicine men say the defensive raw energy is stored, this is needed for the immune system. Also kidneys in traditional chinese medicine relates to the testicles and ovaries so when they start to lose their sexual vitality their kidneys and bone marrow are affected. The hair on the head is related to kidneys, so they will naturally lose hair on the head, and get more body hair. Eyes are affected by lose of sexual vitality, because that vitality feeds into regeneration or liver center which affects the eyes, thus eye sight will often become less bright or blurry.
Sex and smart masturbation is good to stop stagnation and to appropriate that energy to other centers in the body. This is done by excitation and moving around or imaging sucking that energy to different places in the body then stopping without orgasm. This will lead to someone being very horny. Horniness is like an indicator for vitality.
Imagine there being levels of vitality, first there is physical body, then there is sexuality, then there is energy and emotions, then there is intelligence, then there is spirituality.
So people that are horny, have cultivated enough physical vitality it is overflowing into the sexuality, that is good, but if you let that sexuality just release out of you, you are wasting it, it's ok to put it into another person for their own benefit and then have them give back to you their own release.
Anyway naturally this vitality will go to sexuality, make you horny then it will go to emotions and energy. If someone masturbates excessively or is abused sexually, the emotions and energy will start become dry or perverted, unnatural and eventually the person will not be able to put sexual vitality into the emotions energy because there is stagnation, like because there isn't a lot of movement it gets sticky and hard for stuff to pass. So the person will get reallly horny, because none of it is spilling over into energetic vitality, this causes a spiralling downward into depression and bitterness or conceit toward other living beings.
Masturbation is not naturally needed or inherently healthy like some would like you to believe. Once you form a habit or get the body used to something it's damaging to change directions fast, that is the truth. But if you naturally were physically active and experiencing life there wouldn't be any health issues from not masturbating, there would just be benefits.
Females the issue really isn't masturbation but they lose their vitality through periods instead.
For males these symptoms may indicate you are overmasturbating:
Fatigue
Lower Back Pain
Thinning Hair/Hair Loss
Soft/Weak Erection
Premature Ejaculation
Eye Floaters/Blurry Vision
Groin/Testicular Pain
Pain/Numbness/Cramp in pelvic cavity or tailbone
Poor concentration
Less Pleasurable Orgasm
Low Confidence
Heavy Body
Poor Complexion
Diabetes
Poor Digestion
Memory Loss
Pain in Urethra
Leakiness During Intercourse
Lack of ability to gain muscle mass
Did you know many olympic athletes and professional athletes abstain or apply play without spray techniques so that they remain in top shape before matches? Sometimes it can be anywhere from a week of abstinence to half a year! Abstinence also helps with studies or the job if you "will" that horniness into higher centers.
Many people with girl friends have to ejaculate because the girl friend wants their semen in them for different reasons. One reason is it has a lot of health benefits, eating semen and getting ejaculated into is healthy, but can be addicting. Men that have to ejaculate to satisfy wives should have a diet with lots of easy to digest well cooked foods and many vitamins and minerals.


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